FERMENTED MUSTARD

Difficulty: Easy
Active time:
5 mins
Total time:
5 mins

This mustard is not only a hundred times tastier than its store-bought counterpart; it’s also packed with essential nutrients! Use it in burgers and sandwiches or serve it alongside sausages and sauerkraut—we promise you won’t be disappointed!

PRODUCTS YOU WILL
NEED FOR THIS RECIPE
DIRECTIONS
5L GLASS
FERMENTATIONC ROCK 
45 FERMENTED
FOODS RECIPE BOOK
Ingredients

3 1⁄2 CUP (875 ML) MUSTARD POWDER

1 1/3 CUP (315 ML) WHEY

 

 

 

14 TBS (210 ML) WATER

 

 

 

2 TBS (15 ML) SEA SALT

Fermented Mustard

In a bowl, mix together all the ingredients. Transfer the mixture into your Mortier Pilon fermentation jar. Make sure to leave 3⁄4 of an inch (2 centimeters) of headspace between the mixture and the rim of the jar.

 

Let the mixture ferment at room temperature, covered, for 3 days. Once the desired level of fermentation has been reached, refrigerate or serve.

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