PROBIOTIC SPARKLING LEMONADE

This next-generation lemonade is both refreshing and packed with probiotics—just what your body needs on long, hot summer afternoons.

Fermentation: 
5 days
Active time:
5 mins
Total time:
5 mins
INGREDIENTS
DIRECTIONS

5 Lemons


1 TSP (5 ML) Cane sugar


1 TSP (5 ML) Whey


4 CUPS (1 L) Water

Juice the lemons. Transfer the juice to your Mortier Pilon fermentation jar. Add the sugar, whey, and a small amount of water. Mix. 


Add the rest of the water. Make sure to leave 2 inches (5 centimeters) of headspace between the mixture and the rim of the jar. 


Let the mixture ferment at room temperature, covered, for 5 days. Refrigerate or serve. 

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